Gratitude – Top Ten Reasons to Adopt the LAW of
Gratitude – Top Ten Reasons to Adopt the LAW of GRATITUDE
What would your day be like if you started and ended it by simply noticing all that you have in your life?
If you count all your assets, you always show a profit. Gratitude is a
natural high. When you live in tandem with your spirit, appreciating
all of life and what you have, you discover more joy and kindness in
the world. Miracles happen everywhere all the time, but only those with
an Attitude of Gratitude” seem to notice them.
This circle of peace grows and you return to your natural state of joy,
love and peace, knowing you are whole and complete just as you are.
Gratitude is not only the greatest of virtues, but the parent of all
the others.” ~ Cicero The following is a list of the top ten reasons to
adopt the Law of Gratitude in your life: One. Being in Gratitude Only
Has Positive Side Effects. Positive emotions make you feel good and
offer a sense of comfort. When we take a few moments to express our
appreciation inwardly or to another, immediately we begin to feel
happier, more relaxed, more optimistic.
Two. Feelings of Gratitude Provide Short-Cuts to Miracles. Negative
thoughts and feelings create an interruption in the natural flow of
life. When you are feeling positive and grateful you accelerate what it
is that you desire. Consciously appreciating what you already have is
the short-cut to manifestation and the secret to personal fulfillment.
Three. Thoughts of Gratitude Flood Your Body with Immune-Boosting
Endorphins. Studies also provide evidence that a positive, appreciative
attitude enhances the bodys healing system and general health.
When you hold feelings of thankfulness for at least 15 to 20 seconds,
beneficial physiological changes take place in your body. Levels of the
stress hormones cortisol and norepinephrine decrease, producing a
cascade of beneficial metabolic changes. Coronary arteries relax, thus
increasing the blood supply to your heart. And your breathing becomes
deeper, raising the oxygen level of your tissues.
Four. Feeling Grateful Puts you Back into the Flow of Life at the
Speed of Thought. Thoughts create things. If you are feeling and
thinking positive thoughts, you create positive situations. You draw
positive people to you. Like attracts like.